If you are a fan of retro sweets, chances are that you have heard of BlackJack sweets. These long-time favourites have been around since the 1920s and are known for their unique aniseed flavour.
However, if you are someone who needs to follow a gluten-free diet, you may be wondering whether BlackJack sweets are suitable for you. In this article, we will explore whether these sweets contain gluten and what alternatives you can consider.
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What is Gluten
Gluten is a type of protein that can be found in grains such as wheat, barley and rye. It acts as a binding agent in many food products and gives them their characteristic texture.
For people with coeliac disease or gluten sensitivity, consuming gluten can cause a range of symptoms such as abdominal pain, bloating, diarrhoea and fatigue. Therefore, it is important for them to avoid foods that contain gluten.
Ingredients in BlackJack Sweets
To determine whether BlackJack sweets are gluten-free or not, we need to take a closer look at their ingredients list.
- Sugar
- Glucose Syrup
- Palm Oil
- Natural Colours (vegetable carbon, paprika extract, anthocyanins)
- Citric Acid
- Beef Gelatine
- Aniseed Oil
- Flavourings
The good news is that the ingredients list does not include any obvious sources of gluten such as wheat or barley. However, one ingredient that may raise some concerns is glucose syrup.
Glucose syrup is a common sweetener that is derived from corn, wheat or potatoes. While the manufacturer of BlackJack sweets does not specify the source of their glucose syrup, it is possible that it may contain gluten if it is derived from wheat.
Can BlackJack Sweets be considered Gluten-Free
Based on the ingredients list, we cannot say for certain whether BlackJack sweets are gluten-free or not. The presence of glucose syrup means that there is a possibility of gluten contamination.
However, it is worth noting that some people with coeliac disease or gluten sensitivity may be able to tolerate small amounts of gluten without experiencing any symptoms. Therefore, if you have a mild sensitivity to gluten, you may be able to enjoy BlackJack sweets in moderation.
Gluten-Free Alternatives to BlackJack Sweets
If you are looking for a guaranteed gluten-free alternative to BlackJack sweets, there are plenty of options available. Here are some examples:
- Fruit-flavoured gummies
- Jelly beans
- Sour candies
- Fudge
- Mints
Many manufacturers now produce gluten-free versions of popular sweets such as Haribo and Jelly Belly. You can easily find these products in health food stores or online retailers.
In Conclusion
In summary, we cannot say for certain whether BlackJack sweets are gluten-free or not due to the possibility of contamination through glucose syrup. If you have a mild sensitivity to gluten, you may be able to enjoy these sweets in moderation. However, if you need to follow a strict gluten-free diet, there are plenty of alternatives available that are guaranteed to be safe for you to consume.
As with any food product, it is always important to read the ingredients list carefully and if in doubt, consult with a healthcare professional or a registered dietitian.